0 Agent Sy...reporting!!

So, blog has been in a state of weird comma for the past month. I owe it to myself thou. Vacation, busy schedules, procrastination... The whole package!

I tell you, there's been millions of blog-worthy topics...hope I get the time to share it all bit by bit these coming days. If not, I'll mention them someday. You can be pretty sure of that...I've got that kind of a random mind. :p (I think my friends can tell you)

Well, vacation...??? (Sy puts a wide grin)
Vacation was simply "aaaaaahmazin'" !!! It was relaxing, enjoyable, unforgettable 'n plain cool. I enjoyed the views, the stay, the people, the food, the warmth, the cocktails, the free-vacational spirit...I've enjoyed it all! Mind, heart, body and spirit came back satisfied.
Celebrated my 27th b-day there and it was one of the very best b-days EVER.
Pointing out every single second of my two weeks vacation would be waaaaaaayy too much. So I spare you the (not so juicy) details. LoL
One thing's certain, the Dominican Republic knows how to make me gain weight each and every time I visit. But regardless of THAT bogus point...I might be planning a visit soon again. Maybe....just maybe!
But,sadly enough I've been back to reality for two weeks now. And some parts of reality suck!

One thing I've been pondering about...
It's amazing how one single action can sometimes change our whole perception of someone...
Panic not, maybe my perception of you moved up, instead of down! But some people...argh anyways, I'll figure my way out!

Turning the page , next week I'm starting my Master degree... LAW! I have to admit thou; with mixed feelings. Some part of me really wants this new adventure, new knowledge, new people, new achievement.
But then the other part's so unsure if THIS is what I really want... Packed schedules, study study study, stress, less blogging time and minus zero social life (compared to my already antisocial state).
(Sigh)....THOUGH ONE!!!

On yet another note, as you could deduct from the vacation paragraph...I gained weight on my vacay.
Six whole depressing kilos came back home to momma!!! Told everyone the word "diet" wasn't known where I went... I mean, are you crazy?? Dieting on an all inclusive vacay's absolutely insane! A vacay is a vacay... So I left whatever belongs home right here...at home!
But as soon as I came back I picked it back up, and as for last tuesday when I weighed in, I've lost four of the six. So, "yeay" for still winning the battle against weight gain! This tuesday's weigh in again, we'll see what victory brings us this time!

Anyways dudes and dudettes...I need to go catch a snooze now really... Tomorrow (later on) promises to be a long day!
Every time I can I'll be catching up on the blogging. And if there is a particular topic you want to see me blog about just lemme know...
We'll see what I can do about that. :p
Signing out and laying down the duties for the night...
Yours always,
Sy

Sent from my BlackBerry® device from Digicel

0 The lost massa report

In one of my first blog posts I stated about my weight loss journey. And yes, I’m still working on it.

Sometimes the going is very easy and the motivation is sky high. But at other times not even the most motivational article online won’t do the trick. Nope, not even the colleague who tells you that you’ll gain 11 pounds if you eat THAT.

I’ve learned thou, through trial and error, that it takes a good control of that switch in the mind that makes you eat excessively, unhealthy or just wrong.
I am by nature a stress-eater; meaning that I’m used to suppress stress by eating. (Read: indulging my senses; sometimes to in an uncontrollable manner). And not to mention my harsh PMS knock downs. Stressed states and PMS, for me, normally goes paired with chocolate, chips (and dips), sweets, ice cream and junk food. 
So, in the battle for a new lifestyle, between my overindulgent self and my (now) more self conscious self, I had to find another way to deal.
And I guess you’d expect me to say that I’ve found the formula, right? Well, yes...and no!
After months of travelling the weight loss lane I have one conclusion. There is actually no super formula to the cravings for something totally satisfying when you’re wired with stress or having PMS.
The cravings will come!
And the way to deal is to have control on the mental switch that says “GO AHEAD,...satiate your wanting!!!”  and the other switch that deliberately tells you “No,...not now!”.
In other words, it’s all in the mind!!

I still get cravings. (MAYOR CRAVINGS). And I’ve managed to strengthen my mental switch quite well and can (most of the times) silent the need to gratify. Besides, I have found healthier ways to pace down the need for snacking (to mention an example. Peanuts (especially almonds), raisins or simply a good fruit juice often does it for me.
Everyone should experiment with the healthy choices and find their favorites.
At other times I DO succumb to my cravings for a good, juicy and fat burger for example; or simply a creamy chocolate bar. Of course, if I need to make this my new lifestyle in order to lose and maintain a healthy weight, I won’t be able to do a lifetime without sir!!! So I occasionally do give in... but the key is, not to overdo.

So far, I’ve lost 46 pounds (20,8 kgs) and I’ve lost track of the overall centimeters lost. Losing the extra weight feels absolutely great. You feel more comfortable in your skin, gorgeous and super self-confident.
People will soon start noticing and giving you compliments on the new you. (Even thou you have to watch out not to let those compliments boost you into allowing yourself to eat more than you should).
But the best part of it all is when YOU start noticing all the differences... It’s an achievement YOU made. And that’s such an awesome feeling! You can be sooooo proud of yourself for it...

I still have more losing to do. I’m aiming for another 44 ponds (20kgs), but most people told that much is not necessary. So we’ll see what it’ll be!  
My dietician told me I’ve reached my so called “stubborn fat”. And well ironically my friends sometimes tell me I can be quite stubborn myself. So, let’s see who wins this stubbornness battle...

Will occasionally keep you posted on the warfare updates =)

3 Chronicle # 3: I R X-it'd (I are excited)

On my mind today...

Yup,..vacay's approximately one month away...and I can HARDLY wait a second longer!!!! Tickets are bought,car is reserved and today the appartment where we'll be staying was confirmed....

Vacation's so close I can almost smell it. And I just occasionally get this really high dose of excitement running through my veins when I just think about it.LOL =) Whoo-hoottt!!1 (and does a mini silly dance)

If I have any specific plans? Well,....besides meeting some specific people, the one thing on the to-do-list is to HAVE FUN.
Ofcourse, I'll try to keep the blog updated for as much as I can.....("as much as I can" is an important part in the sentence I just wrote). There,...I made a promise; and my friends know how I am when I make promises.

Now, let me go make some adjustments to the budget and lay down the rest of the night daydreaming about the vacation-to-come...